It’s Friday, and if you’re like most people, it was hard to get out of bed this morning. Even if you have good intentions to wake up early and greet the day, you’re presented with a built-in, stay-in-bed free card that is only a tap away – the snooze button.
Laura Vanderkam of FastCompany.com explains why getting that extra nine minutes of sleep could actually be hindering your productivity and ways to break the snoozing habit.
Sleep is imperative to stay sharp and be your best at the office. Have you beaten the “snooze-you-lose” syndrome? If so, what are some different techniques that help you start the day with your best foot forward? Let us know in the comments section below!