Early Birds vs Night Owls

Studies show that most of us are predisposed to either waking up early or staying up late, both of which come with a wide range implications that impact our daily lives, and may even affect our personalities. Check out this video from AsapSCIENCE for some great insight into the differences between early birds and night owls.

Are you an early bird or a night owl? How does it affect your productivity throughout the day or at work? Let us know in the comments section below.

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