Tag Archives | holiday health

gettyimages-888779676-170667a

Maintaining a Healthy Mind, Body, and Spirit During the Holidays

According to a survey conducted by Healthline.com, an online resource for health and well-being information, more than 60% of respondents said they feel some level of elevated stress during the holidays. The primary causes include finances, healthy eating/exercise, picking the “right” gift, and scheduling. From juggling family obligations to finishing up end-of-the-year projects at work, […]

Continue Reading 0