Peak Performer’s Life: Are You Stressed Out?

COM15SM_WalterBond_1024X512_TWThis week on Peak Performer’s Life, Walter Bond discusses the importance of time management. He explains that time management is your ability to allocate time to each desired task. By not managing time effectively, people are putting themselves in stressful situations.

According to Walter:

“We all have 24 hours in a day, so why are some people more successful than other people? Simple answer: they managed their time better than you did. It’s not that they’re smarter—they just figured out how to manage their time.”

Check out Walter’s inspirational message below:

What do you do to manage your time? How has time management affected your stress levels? Let us know in the comments section below.

New messages each week!
Walter Bond and Peak Performer’s Life is brought to you by Express Employment Professionals. Don’t forget to check back each Wednesday for a new message from Walter Bond! If you missed an episode of Peak Performer’s Life, visit the archive to catch up.

About Walter Bond
A former American professional basketball player, Walter Bond’s NBA career included 153 games with the Dallas Mavericks, Utah Jazz, and Detroit Pistons. Now, Walter takes what he learned from his life on the court and translates it into motivational and educational messages for thriving businesses and careers. For more information, visit

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One Response to Peak Performer’s Life: Are You Stressed Out?

  1. Download Odin March 10, 2015 at 3:19 am #

    Stress is a serious killer!

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