It’s not uncommon to fall into unhealthy patterns when your job involves sitting at a desk with minimal activity requirements for eight or more hours a day. Add to that the seemingly endless temptation of donuts and other sweet treats supplied by the kindness of coworkers, and you’re bound to see an impact on your […]
Although the world’s brightest scientific minds are steadily working to get there, a viable option for settling Mars is still just beyond our grasp. So, in the meantime, it’s important to focus on taking care of the planet we already have. Businesses are becoming increasingly aware of their impact on the environment, and in many […]
Whether you’re setting a short-term project goal at work or your own personal New Year’s resolutions, the S.M.A.R.T. method of goal setting can help you stay on track and give you a better chance at achieving success. Are you setting Specific, Measurable, Attainable, Relevant, and Time-Bound goals? Here is a quick review of the five […]
Fourth quarter is right around the corner, and for many management teams that means it’s time for annual employee performance reviews. Most businesses have some type of performance measurement and review procedure in place; however, their effectiveness can vary greatly between companies. According to research conducted by WorldatWork, a not-for-profit organization focused on global human […]
In March, we asked our readers what kind of physical office layout they prefer in their ideal work environment. “A mix between cubicle and offices” took the top spot with 55% of the votes, followed by “all private offices” in second with 19%. “Remote work spaces (i.e. coffee shops, home office, etc.)” was third with […]
In a 2011 study of occupation-related physical activity, researchers discovered that overall energy expenditure in the workplace has dramatically decreased during the last five decades. According to the study: “In the early 1960s, almost half the jobs in private industry required at least moderate intensity physical activity, whereas now less than 20% demand this level […]
Climbing the “corporate ladder” has long been the driving force behind many ambitious professionals looking to stake a claim to their corner of the business world. From recent grads looking to prove their mettle to seasoned executives eager to take on newer and bigger challenges, upward momentum is often viewed as the most important measure […]
Athletes who play at the most elite levels don’t reach the top by chance. They spend a lifetime developing the unique set of skills they need to achieve their goals and position themselves for success. As a business leader, you want to instill many of the same characteristics that make pro athletes great into your […]
Why do some people just seem to be wired to win? It would be easy to chalk it up to dumb luck or being in the right place at the right time, but for most high achievers, there’s actually a lot more going on than you may think. A few important habits that are shared […]
Another year is almost in the books, and most people are already looking toward starting the new year. We’re gearing up to start 2017 off on the right foot and look forward to bringing you more great content, including in-depth analysis of current events, motivational anecdotes, quick tips, and much more. But, before you put […]
