May is Mental Health Awareness Month, and despite a hot jobs market, mass layoffs in certain industries, resignations, burnout, and inflation are causing employees to examine their personal mental health. The way we think can determine the way we function. Advocating for your mental health and wellness at work is important. When you’re stressed at […]
One of the easiest traps to fall into for both new leaders and seasoned professionals is being too nice. While embracing kindness in relationships with employees and peers is a virtue, being overly nice leads to taking on more work than you can handle and disregarding your own needs for work-life balance. Simply put, unassertiveness […]
During the summer months, millions take to the road or the sky to enjoy some rest and relaxation from the daily grind. A focus on some sort of vacation has been a staple to workers across the world able to recharge and spend time with friends and loved ones. However, in 2020, we saw this […]
This is a 12-part series. Successfully leading a team can be one of the most rewarding aspects of a professional’s career. However, addressing a diverse group effectively can be difficult for new leaders. From open communication and recognition to delegation and empowerment to self-awareness and empathy, there are a plethora of leadership arrows professionals must […]
April is Stress Awareness Month. Here are a few facts about work-related stress and five quick tips on how to address it.
According to the research from the American Psychological Association, the 61% of people say work is a common source of stress in their lives. This research may not surprise most workers, given how big a role jobs play in our lives. Although many companies recognize the need for stress awareness programs and take an active […]
Spring is here and summer is just around the corner. For many workers, the warmer months are the perfect time to take some much needed R&R. And, as studies have shown, a little downtime for your brain is more beneficial than you might think. Check out this infographic from Expedia for “12 Reasons Why Your […]
