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Is Lack of Sleep Killing Your Career?

According to the National Sleep Foundation, many workers don’t get proper sleep and feel tired throughout the day. Chronic drowsiness and sleep deprivation cause many people issues at work, and many say they feel their work is “sub-par” because of it. A 2008 Sleep in America poll discovered that 29 percent of employees polled admitted to falling […]

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Don’t Miss Robyn Benincasa at the Refresh Leadership Live Simulcast

The world-champion adventure racer, CNN Hero, and firefighter will take the stage on Wednesday, April 12, 2017. Great leaders build great teams. That’s the theme behind the eighth annual Refresh Leadership Live Simulcast. This year’s speaker lineup is well-versed in the essential characteristics of outstanding teams and the role leadership plays in helping them succeed. […]

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Don’t Miss Jimmy Johnson at the Refresh Leadership Live Simulcast

The two-time Super Bowl champion coach and FOX NFL Sunday analyst will take the stage on Wednesday, April 12, 2017. Great leaders build great teams. That’s the theme behind the eighth annual Refresh Leadership Live Simulcast. This year’s speaker lineup is well-versed in the essential characteristics of outstanding teams and the role leadership plays in […]

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The Results Are In: Weight Gain Top Health Pitfall of Desk Jobs

In February, we asked our readers how their desk jobs have affected their health and the results reveal the top three side effects to a sedentary office life are weight gain (24%), neck/back pain (18%), and reduced energy levels (13%). The rest of the results reported: Eye strain/headaches from computer screens (9%) Hip/joint pain (8%) […]

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Don’t Miss Patrick Lencioni at the Refresh Leadership Live Simulcast

The leadership consultant, professional speaker, and best-selling author will take the stage on Wednesday, April 12, 2017. Great leaders build great teams. That’s the theme behind the eighth annual Refresh Leadership Live Simulcast. This year’s speaker lineup is well-versed in the essential characteristics of outstanding teams and the role leadership plays in helping them succeed. […]

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Lateral Climb: Moving Forward When You Can’t Move Up

Climbing the “corporate ladder” has long been the driving force behind many ambitious professionals looking to stake a claim to their corner of the business world. From recent grads looking to prove their mettle to seasoned executives eager to take on newer and bigger challenges, upward momentum is often viewed as the most important measure […]

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Problems and Solutions

Ideas and opportunities come disguised as problems. As I travel around the world and meet countless people from every walk of life, they seem to all be looking for the same discoveries or breakthroughs in their lives. Among the most common elements sought by people is a great idea. People are convinced if they had […]

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In Their Own Words: 4 Characteristics of Champion Athletes to Instill in Your Workforce

Athletes who play at the most elite levels don’t reach the top by chance. They spend a lifetime developing the unique set of skills they need to achieve their goals and position themselves for success. As a business leader, you want to instill many of the same characteristics that make pro athletes great into your […]

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