It’s normal to feel a few butterflies in the stomach before speaking in front of a live audience. In addition to taking a few deep breaths and giving yourself a pep talk in the mirror, what you eat before a big presentation can go a long way toward calming your nerves and preparing you for the big show! Check out this infographic from Ethos3, a company specializing in helping professionals with tips, tricks, and hacks for giving great presentations, for some insight into the best foods to eat before your next presentation.
Wow taken and will certainly practice..
THANKS