According to the research from the American Psychological Association, the 61% of people say work is a common source of stress in their lives. This research may not surprise most workers, given how big a role jobs play in our lives. Although many companies recognize the need for stress awareness programs and take an active role in helping their people live healthier lives, work stress will still affect most people from time to time.
For our March Question of the Month, we want to know what you find to be the most effective ways to deal with work-related stress. Let us know by voting in our poll.